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Spiced Red Lentil Soup
Spiced Red Lentil Soup

Before you jump to Spiced Red Lentil Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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Drink water, not alternative beverages. Having a soda or a cup of coffee every once in a while isn’t a bad idea. It is, however, a bad idea to exclusively drink soda or coffee. Choosing water instead of other beverage adds to your body’s health and allows it stay hydrated. This also helps you decrease your caloric intake by hundreds of points without needing to buy and eat gross diet foods. Water is typically one of the keys to really losing weight and becoming really healthy.

There are lots of things you can do to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Looking to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. You need to help to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to spiced red lentil soup recipe. To make spiced red lentil soup you only need 13 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Spiced Red Lentil Soup:
  1. Prepare 1 tbsp butter
  2. Prepare 1 brown/cooking onion, finely chopped
  3. Get 3 garlic cloves, crushed
  4. Provide 1 tbsp ginger, grated
  5. Use 1/2 tsp or more chilli flakes
  6. You need 1/2 tsp tumeric
  7. You need 2 carrots, diced
  8. You need 1/2 tsp ground coriander
  9. Get 1/2 tsp ground cumin
  10. Get 2 cup canned tomatoes
  11. Get 1 cup red lentils
  12. Use 3 cup vegetable stock
  13. Take greek yoghurt and chopped mint leaves
Steps to make Spiced Red Lentil Soup:
  1. In a large pot melt the butter. Add onion, garlic, ginger and spices and cook stirring until onion is soft
  2. Add carrots, tomatoes, lentils and stock and gently bring to the boil
  3. Cover and simmer for approximately 40 minutes, stirring occasionally to ensure lentils don't burn
  4. Season to perfection, ladle into bowls and top each bowl with a dollop of yoghurt and fresh mint

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