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Red lentil chick pea curry soup
Red lentil chick pea curry soup

Before you jump to Red lentil chick pea curry soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some basic ways to get healthful.

Make smart choices when grocery shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go home and make something from your kitchen. Your house should be filled with healthy foods and ingredients. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a lot of things that contribute to your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Looking to get in as much physical activity as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to red lentil chick pea curry soup recipe. You can have red lentil chick pea curry soup using 13 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Red lentil chick pea curry soup:
  1. Provide soup ingredients
  2. Use 2 tbsp extra virgin olive oil
  3. Provide 1 onion, diced
  4. Provide 1/2 cup chopped celery
  5. Prepare 5 1/2 cup vegetable or chicken broth
  6. Provide 5 tsp curry powder
  7. You need 1/4 tsp hot sauce
  8. Get 1 lb red lentils
  9. Take 1 bunch Swiss chard, middle stem removed, chopped leaves.
  10. Take 1 1/2 cup or 1 can drained chick peas (garbanzo beans)
  11. Get toppings/garnishes
  12. Use 1 cooked quinoa
  13. Prepare 1 plain yogurt
Steps to make Red lentil chick pea curry soup:
  1. In a large stock pot, saute onion in olive oil til soft.
  2. Add vegetable broth, seasonings, Swiss chard, lentils, and chick peas. Simmer til peas are soft.
  3. Top with a dollop of yogurt and a spoonful of warm quinoa - yum!

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