Hey everyone, welcome to our recipe site, if you're looking for Red Lentil Dahl 1 recipe, look no further! We provide you only the perfect Red Lentil Dahl 1 recipe here. We also have wide variety of recipes to try.

Red Lentil Dahl 1
Red Lentil Dahl 1

Before you jump to Red Lentil Dahl 1 recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy and balanced.

Go up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are all sorts of things that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and routines is where it begins. A proper amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about reducing your weight. It’s about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to red lentil dahl 1 recipe. You can have red lentil dahl 1 using 15 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Red Lentil Dahl 1:
  1. Provide 1 tbsp oil (coconut or rapeseed)
  2. Provide 2 medium onions, diced
  3. You need 2.5 piece fresh ginger, grated
  4. Take 1 tbsp ground turmeric
  5. Prepare 1 tsp chilli powder
  6. Use 500 g dried red lentils, rinsed and drained
  7. You need 1 ×400 tin of coconut milk
  8. Prepare 1 litre broth or water
  9. Take Juice of half a lemon or lime or 2 tbsps of apple cider vinegar
  10. You need 2 tsps of tamarind
  11. Use 2 handfuls fresh coriander
  12. Get 1 tbsp black sesame seeds
  13. Provide 1 tsp ground turmeric
  14. Get 2 tsp coriander seeds
  15. You need 1 tsp fennel seeds
Instructions to make Red Lentil Dahl 1:
  1. Heat the oil in a large saucepan over a medium heat. Add onions and fry until softened
  2. Add the lentils and 1 litre of stock, stir through and then add garlic with the ginger, turmeric and chilli powder and fresh chilli. Cover and let bubble for 15 mins.
  3. Add the coconut milk and then stir, cover with a lid and cook at a medium simmer for another 10-15 mins until the lentils are tender.
  4. Fry the remaining garlic in a bit of oil with crushed coriander and fennel seeds. Add to the dhal with a teaspoon of ground cumin.
  5. Add the lime juice to the dhal, season with the tamarind and salt and pepper to taste, sprinkle over the coriander and sesame seeds

If you find this Red Lentil Dahl 1 recipe useful please share it to your good friends or family, thank you and good luck.