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Tomato garlic chicken
Tomato garlic chicken

Before you jump to Tomato garlic chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is done, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthful.

Climb stairs. Instead of picking the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are a whole lot of things that contribute to your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. A proper amount of physical activity each day is also necessary. Remember: being healthful isn’t just about slimming down. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to tomato garlic chicken recipe. To cook tomato garlic chicken you only need 15 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Tomato garlic chicken:
  1. Use 400 grams chicken leg
  2. You need 200 grams cherry tomato
  3. Take 5 pieces garlic
  4. Use 5 grams Basil
  5. You need 1 onion
  6. Take 3-4 patatas
  7. You need 30 grams Fennel (optional)
  8. Provide Oliver oil
  9. Take 1 chili (optional)
  10. Get Half lemon
  11. Take Herb
  12. Take Fennel seed
  13. Use Paprika
  14. Take Thyme
  15. Take Or any dry herb as preferred 😉
Instructions to make Tomato garlic chicken:
  1. Apply salt evenly on the chicken leg and leave it in the fridge overnight without cover(you can skip the overnight process if you don’t have enough time). Apply olive oil on the chicken skin before cooking
  2. Put all vegetables into the bowl include the chopped potato and onion. Keep the skin of garlic. Add oil, salt,pepper and herb before mixing them all evenly.
  3. Put the vegetable in the pot before putting chicken. Put lemon slices, chili and basil between chicken and vegetables
  4. Preheat oven under 175 degrees Celsius for 10 mins. Cook the pot under 200 degrees for 40 mins without cover. Take out the chicken after 20 mins in oven. Dip the oil in the pot by brush then apply it evenly on the skin. Turn the pot around and put it back to the oven for another 20 mins.
  5. Voilà ❤️

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