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Before you jump to Eggplant pepper and tomato Stirfry 炒三茄#vegan# recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Save Money In The Kitchen.
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We hope you got benefit from reading it, now let’s go back to eggplant pepper and tomato stirfry 炒三茄#vegan# recipe. To cook eggplant pepper and tomato stirfry 炒三茄#vegan# you only need 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Eggplant pepper and tomato Stirfry 炒三茄#vegan#:
- Use 2-3 organic Chinese eggplants, sliced
- Get 1 medium tomato, wedged
- Get 8 shishito peppers, seeded
- Get 1 garlic cloves
- Use 1/4 cup olive oil
- Take Salt and pepper
- Provide 2 Tsp cooking wine
- Provide 1 Tsp white vinegar
Instructions to make Eggplant pepper and tomato Stirfry 炒三茄#vegan#:
- Rinse and slice eggplant. Soak in a container filled with 2 cups of water mixed with a Tsp white vinegar and 1 tsp salt for 10 minutes. This step helps eggplant to retain beautiful purple color in cooking and reduce oil absorption.
- Slice tomato and set aside. Remove seeds from pepper and slice them into bite sizes and set aside.
- Drain soaked eggplants and squeeze out excessive water. Set them with other ingredients.
- Heat up the wok and add Olive oil. Fry eggplant in the wok for 15 seconds or until soft. Set aside. Sauté pepper and minced garlic in the same wok with residual oil. Finally add tomatoes. Cook until red juice releases for about 10 seconds. Salt and pepper to your taste.
- Add eggplant back and mix them well. Adjust seasoning if needed.
- Serve hot over rice, or with porridge.
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