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Before you jump to Shio-Koji & Sake Lees Hot Pot recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthful.
Walk up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are a good deal of things that work toward your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being smart about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to help to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to shio-koji & sake lees hot pot recipe. To cook shio-koji & sake lees hot pot you need 17 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Shio-Koji & Sake Lees Hot Pot:
- Prepare To make the sake lees soup:
- Use 1000 ml Japanese Dashi soup stock
- Get 80 grams Sake lees
- Prepare 50 grams Saikyo miso
- You need 1 tbsp Usukuchi soy sauce
- Prepare 1 tsp Kombu tea (granules)
- Prepare 1 Chicken (thigh, drumettes, or other cut of your choice)
- Provide 1 tbsp Shio-koji
- Provide 50 ml Sake
- Prepare Vegetables and other ingredients you have on hand:
- Use 8 cm Daikon radish, cut into matchsticks
- Provide 2/3 Carrots, cut into matchsticks
- Provide 1/4 Chinese or napa cabbage
- Prepare 5 Shiitake mushrooms (or shimeji, enoki, or mushroom of your choice)
- You need 1/2 Japanese leek (green onions)
- Prepare 1/2 pack Mitsuba (or chrysanthemum greens, mizuna, or spinach)
- Take 2 Kurumabu (optional)
Instructions to make Shio-Koji & Sake Lees Hot Pot:
- Sprinkle salt on the chicken, add sake, cover with a lid, then steam over medium heat. Once cooked through, remove the lid, add the dashi soup stock, and bring to a boil.
- Add the vegetables that take longer to cook, such as daikon, carrots, or other root vegetables. Skim off the scum the soup boils.
- Combine the sake lees and saikyo miso in a bowl, and add the dashi soup stock from Step 2 a little at a time. Dissolve until smooth, then add the soy sauce and kombucha, then add it to the pot.
- Add the Chinese cabbage, shiitake, and other ingredients, finish with mitsuba or other greens, then it's ready to serve.
- [To prepare the kurumabu:] Rehydrate the kurumabu in lukewarm water, gently press out excess water by pressing down with the palm of your hand. Then, chop into bite-sized pieces.
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