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Before you jump to Steamy Sesame & Miso Shabu Shabu Hot Pot recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. When our work day is complete, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some very simple ways to get healthy.
Walk up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are plenty of things you can pursue to become healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and activities is where it begins. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to steamy sesame & miso shabu shabu hot pot recipe. You can have steamy sesame & miso shabu shabu hot pot using 15 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Steamy Sesame & Miso Shabu Shabu Hot Pot:
- Use 400 grams Very thinly sliced pork (for shabu-shabu)
- You need 3 bags Bean sprouts
- Provide 1 block Grilled tofu
- Take 1/2 Napa cabbage
- Provide 1 Japanese leek
- Get 4 Shiitake mushrooms
- Prepare 4 pieces Grated garlic
- Use 1 Shichimi spice
- You need Dashi Ingredients
- Take 1000 ml Dashi stock
- Use 60 grams Roasted grated white sesame seeds
- Get 4 tbsp Miso
- Prepare 2 tbsp White miso
- Use 1 tsp Doubanjiang
- Use 1/2 tbsp Vinegar
Instructions to make Steamy Sesame & Miso Shabu Shabu Hot Pot:
- Cut the meat and veggies into your preferred sizes.
- Put the dashi soup ingredients into an earthenware pot and bring to a boil.
- Add the meat. When the soup begins to boil again, remove the scum from the top and add the vegetables.
- When it begins to simmer slightly, season with shichimi spice and enjoy.
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