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Before you jump to Refreshing! Crispy Chinese Cabbage Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthy.
Make smart decisions when grocery shopping. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You’re going to go home and use what you already have. Your kitchen should be filled with healthy foods and ingredients. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are many things you can do to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about losing weight. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to refreshing! crispy chinese cabbage salad recipe. To cook refreshing! crispy chinese cabbage salad you need 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Refreshing! Crispy Chinese Cabbage Salad:
- Provide 1/4 Chinese or napa cabbage
- Prepare 1 Beni-shouga pickled ginger (optional)
- Prepare For the dressing:
- Get 6 tbsp Vinegar
- Take 5 tbsp Sugar
- Provide 1 sprinkle Salt
Instructions to make Refreshing! Crispy Chinese Cabbage Salad:
- Cut the cabbage It's fine to shred it finely or chop it roughly!
- Soak it in ice water. Give it time to soak to mellow out the flavors of the cabbage This will also give it a crunchy texture!
- Strain well.
- Mix the dressing in well.
- Transfer to a serving plate and enjoy! Top with pickled ginger for an even more refreshing taste!
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