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Healthy Chinese Cabbage Rolls with Tofu
Healthy Chinese Cabbage Rolls with Tofu

Before you jump to Healthy Chinese Cabbage Rolls with Tofu recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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Choose water over other refreshments. Having a soda or a cup of coffee every occasionally isn’t a bad idea. Getting most of your hydration from them is a awful idea. Having water instead of other forms of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is typically one of the keys to really reducing your weight and getting healthy.

There are a good deal of things that contribute to your getting healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Being smart about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthful isn’t just about reducing your weight. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to healthy chinese cabbage rolls with tofu recipe. To make healthy chinese cabbage rolls with tofu you need 6 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Healthy Chinese Cabbage Rolls with Tofu:
  1. Get 200 grams Mixed ground beef and pork
  2. Use 1/2 block Firm tofu
  3. Provide 1 clove Garlic
  4. Use 1 heaping tablespoon Krazy Salt
  5. Get 1 (to taste), 1/3 teaspoon Nutmeg
  6. Get 400 grams Chinese or napa cabbage
Steps to make Healthy Chinese Cabbage Rolls with Tofu:
  1. This is the same recipe for "Tofu Hamburger Patties". Briefly drain the tofu in a colander. - - https://cookpad.com/us/recipes/156703-tofu-hamburgers-this-recipe-comes-directly-from-a-former-chef
  2. Then squeeze the tofu with your hands to get out any more excess moisture. Put everything into a bowl.
  3. Mix it all together well.
  4. Boil the Chinese cabbage until tender.
  5. Soak it in water.
  6. If it's a large leaf, just use 1. If there are small leaves, layer 2 together.
  7. Divide the meat mixture into 4 portions and form each one into a patty. Place it on the edge of the Chinese cabbage leaf closest to you.
  8. Roll it up. Now fold in the left edge and right edge.
  9. Wrap until the very end of the leaf. Push the opposite end into the center of the meat. If you do this, you won't need any toothpicks.
  10. You can make 4 rolls. You could also make smaller portions to make more rolls.

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