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Vanilla Cake Roll
Vanilla Cake Roll

Before you jump to Vanilla Cake Roll recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some hints to be as healthy as possible.

Consider the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are lots of things you can go after to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also important. Don’t ignore that health isn’t only about how much you weigh. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to vanilla cake roll recipe. To cook vanilla cake roll you need 21 ingredients and 15 steps. Here is how you cook it.

The ingredients needed to cook Vanilla Cake Roll:
  1. You need VANILLA CAKE
  2. Provide large eggs, seperated
  3. Use cream of tarter
  4. Take buttermilk, at room temperature
  5. Take granulated sugar, divided use
  6. Get vanilla extract
  7. You need cake flour
  8. Provide baking powder
  9. Use salt
  10. Take confectioners sugar for dusting
  11. You need STRAWBERRY CREAM FILLING
  12. You need heavy whipping cream
  13. Use good quality strawberry preserves
  14. Take confectioner's sugar
  15. Prepare vanilla extract
  16. Use drops of red food color, optional
  17. Get VANILLA BUTTER CREAM FROSTING
  18. Use recipe Creamy Vanilla Cream Frosting, recipe attached in direction step #15
  19. Provide GARNISH
  20. Prepare sprinkles, I used red, white and blue this time. Any color for any occasion is great
  21. Take fresh strawberries and blueberries
Instructions to make Vanilla Cake Roll:
  1. Preheat oven to 350. Spray a 15 ×10 by 1 inch jelly roll pan with non stick spray. Line pan with parchment paper and spray paper with non stick spray
  2. Have egg whites in one large bowl and egg yolks in another large bowl and have them at room temperature
  3. Whisk flour. baking powder and salt in a bowl, set aside
  4. Beat egg yolks and buttermilk until light in color and increased in volume. Beat in 1 cup of the sugar and vanilla until well mixed
  5. Stir in flour mixture. Making sure it's mixed well but don't overmix
  6. With clean and dry beaters beat egg whites and cream of tarter until soft peaks form, slowly add remaing 1/2 cup sugar and beat until glossy peaks form
  7. Fold 1/4 of egg whites into egg yolk mixture then fold in remaining in 3 more additions.
  8. Spread batter evenly in prepared pan.Bake 16 to 18 minutes until golden and not sticky to touch and it springs back when touched
  9. Cool 5 minutes on rack in pan. Run a knife around edges of cake to unstick any edges if cake
  10. After cake cools 5 minutes invert onto confectioners sugar dusted kitchen towel. Carefully peel off parchment paper
  11. Roll cake up in towel, into a roll. Cool in towel on rack
  12. MAKE FILLING
  13. Beat cream until soft peaks form, add strawberry jan, confectioner's sugar and vanilla and beat until stiff peaks form. Add drops of food color now if you want a darker pink color.
  14. Unroll cooled cake and spread strawberry cream over cake
  15. Roll cake up, using towel as a guide to tightly roll. Place seam side down on pan and frost withe Creamy Buttcream Frosting recipe attached below, and decorate with sprinkles, strawberries and blueberries. Cake should be stored in refigerator - - https://cookpad.com/us/recipes/367337-basic-creamy-vanilla-buttercream-frosting

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