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Before you jump to Clam Stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. However, we do not always have the time or the power that this type of lifestyle requires. When our work day is finished, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy.
Walk up the stairs. Instead of picking the elevator, ascend the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are all kinds of things that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. Looking to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to clam stew recipe. You can cook clam stew using 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Clam Stew:
- Provide 500 g clams
- Provide 500 ml water
- Provide 8-10 leaves napa cabbage,
- You need 1 small white onion, julienned
- Take 2 cloves garlic, chopped
- Prepare 2 tsp fish sauce
- Get Chilli padi, chopped, as required
- Prepare Spring onion, chopped, as required
- Prepare 1 tsp sesame oil,
Instructions to make Clam Stew:
- Clean clams properly.
- Cut cabbage into bit-sized pieces.
- In a shallow pot, combine water, cabbage, onion, and garlic, and bring to boil.
- Add fish sauce and bring to medium heat.
- Once stew boils, add clams and cover. Boil for 5-10mins. Ensure all clams are properly cooked.
- Add chilli padi, spring onions and sesame oil. And voila!
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