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Before you jump to Layered and Simmered Napa Cabbage and Pork recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. When our work day is finished, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthful.
Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are lots of things you can pursue to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about slimming down. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to layered and simmered napa cabbage and pork recipe. You can cook layered and simmered napa cabbage and pork using 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Layered and Simmered Napa Cabbage and Pork:
- Get 1/4 Chinese or napa cabbage
- Use 300 grams Pork belly, thinly sliced
- Provide 1 bag Bean sprouts
- Prepare 1 Green onion or scallion
- You need 1 knob Ginger
- Get 1 dash Salt and pepper
- Get 200 ml Sake
- Use 2 tsp Dashi powder (if available)
Instructions to make Layered and Simmered Napa Cabbage and Pork:
- Slice the green onion on a diagonal into oblong slices. Grate or thinly slice the ginger. Cut off the bottom core of the cabbage.
- Spread out the outer leaves of the cabbage and create layers with meat, salt & pepper, ginger, bean sprouts, green onions, and top with cabbage leaves.
- After making 3-4 layers, cut into 5 cm wide portions.
- Stand the layers on end in a pot, and top with any leftover vegetables (if using dashi, sprinkle it over the top). Simmer for about 20 minutes over medium to low heat.
- Once it has simmered down, it's done. Serve with gomadare sesame sauce or ponzu dressing to taste.
- If using a microwave, heat for 15 minutes at 600W (adjust the cooking time according to your microwave).
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