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Stew with Plenty of Napa Cabbage
Stew with Plenty of Napa Cabbage

Before you jump to Stew with Plenty of Napa Cabbage recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the physical exercise that you need. Here are some simple ways to get healthy.

Go up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are many things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. A good amount of physical activity each day is also necessary. Remember: being healthy isn’t just about slimming down. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to stew with plenty of napa cabbage recipe. You can cook stew with plenty of napa cabbage using 13 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Stew with Plenty of Napa Cabbage:
  1. Get 1/2 Napa cabbage (Slice the core and roughly chop the leaves)
  2. Provide 2 Onions (sliced)
  3. Prepare 1 Carrots (cut into bite sized chunks)
  4. Provide 300 grams Meat (chicken wings or thighs)
  5. Provide 1 carton Milk
  6. Prepare 100 grams Heavy cream
  7. Use 1 Vegetable oil
  8. Prepare 4 cubes Soup stock cube
  9. Get 1 tsp Salt (for the vegetables)
  10. Get 1 Salt and pepper
  11. Get 3 tbsp of each Butter and flour (mixed together)
  12. Take 1 between 6 and 8 large cubes Stew stock cubes (whichever you like)
  13. Prepare 1 head Broccoli (boiled)
Instructions to make Stew with Plenty of Napa Cabbage:
  1. Take the onion and the chopped core of the cabbage and saute in vegetable oil until wilted. Add meat and cook it until its colour changes.
  2. Add carrot and cabbage leaves, then 1 teaspoon of salt and bouillon cube. Cover the pot and allow the vegetables to cook in their own moisture.
  3. Add the carton of milk, then add butter and flour mixture and stew stock cubes.
  4. Add heavy cream, and it's done. However, the dish is OK without it. Serve the stew in bowls and top with broccoli. I also recommend trying this with soy milk.

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