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Before you jump to Shrimp, Bamboo Shoots and Napa Cabbage Simmered in Cream recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy and balanced.
Walk up the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are all sorts of activities that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. A good amount of physical activity each day is also important. Remember: being healthy isn’t just about reducing your weight. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to shrimp, bamboo shoots and napa cabbage simmered in cream recipe. You can cook shrimp, bamboo shoots and napa cabbage simmered in cream using 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Shrimp, Bamboo Shoots and Napa Cabbage Simmered in Cream:
- You need 200 grams Bamboo shoot (boiled)
- Provide 150 grams Peeled shrimp
- Get 1/8 Napa cabbage
- Use 1/2 small Carrot
- Prepare 1/4 medium Onion
- Use 1 dash *Salt and pepper
- Use 2 tbsp *Cake flour
- You need 400 ml ★Milk
- Use 1 1/2 tbsp ★Chicken stock granules
- Use 3 tbsp ★Corn
- You need 1 (if you have it) Boiled broccoli
- Take 15 grams Butter
Instructions to make Shrimp, Bamboo Shoots and Napa Cabbage Simmered in Cream:
- Cut the napa cabbage into bite-size pieces. Quarter the bamboo shoot and carrot vertically and slice into quarter rounds. Thinly slice the onion along the grain.
- Melt the butter in a heavy-bottomed pot and cook the vegetables and shrimp. When the vegetables are soft, reduce the heat.
- Add the *marked ingredients and combine with a spatula. When the flour is well incorporated, add the ★ marked ingredients and bring to a simmer, stirring.
- Cover with a lid and simmer for about 10 minutes over low heat. Season with salt and pepper, and it's done. Garnish with boiled broccoli to make it colorful.
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