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Before you jump to Tofu/Veggie Sandwich (Lactose intollerant frendly) recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Will Save You Money.
Remember when the only men and women who cared about the environment were tree huggers and hippies? Those days are over, and it appears we all realize our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living much more eco-friendly we won’t be able to correct the problems of the environment. These changes need to start occurring, and each individual family needs to become more environmentally friendly. Continue reading for some ways to go green and save energy, mainly in the kitchen.
Why don’t we begin with something quite simple, changing the particular light bulbs. This will probably go further than the kitchen, nonetheless that is okay. Compact fluorescent lightbulbs are generally energy-savers, and you should use them in place of incandescent lights. They cost somewhat more at first, but they last ten times longer, and use a lesser amount of electricity. Utilizing these types of longer-lasting lightbulbs has the benefit that many fewer lightbulbs make it into landfills. Coupled with different light bulbs, you should learn to leave the lights off when they are not needed. In the kitchen is where you’ll usually discover members of a family, and often the lights are not turned off until the last person goes to bed. Obviously this also happens in some other rooms, not simply the kitchen. Do an exercise if you like; check out how much electricity you can save by turning the lights off when you don’t need them.
As you can see, there are many little elements that you can do to save energy, and also save money, in the kitchen alone. Environmentally friendly living is not really that tough. Typically, all it takes is a bit of common sense.
We hope you got insight from reading it, now let’s go back to tofu/veggie sandwich (lactose intollerant frendly) recipe. To make tofu/veggie sandwich (lactose intollerant frendly) you only need 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Tofu/Veggie Sandwich (Lactose intollerant frendly):
- Prepare 2 slice rasin bread
- Provide 2 slice Melissa's extra firm tofu
- You need Tomato slices
- Use Pickle slices
- You need 1 Napa Cabbage Leaf
- You need basil
- You need GoVeggie! Vegan Grated Parmesan Style Topping
- You need Optional
- Use 1 tbsp RealLemon Juice
- Prepare 1 tsp Earthbalance extra virgin olive oil vegan butter
Instructions to make Tofu/Veggie Sandwich (Lactose intollerant frendly):
- Tofu prep: Slice tofu and press for 45 minutes (to get the excess water out).
- Heat pan. Add Earthbalance butter to pan. Add tofu slices and RealLemon Juice (to marinate it in as it cooks, instead of marinating for hours). Cook both sides until lightly brown. When cooked, remove from heat. if cooking more then one pan of Tofu, then repeat step 2.
- Slice up tomato, and napa cabbage. Set aside
- On the bread, start stacking the tofu, tomato, basil, pickles, parmesan topping, and napa cabbage leaf in any way you like :D.. and put the other bread slice on the top.
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