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Before you jump to Sheree's BLT Salad for the summer recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required foods and activites. Here are some basic ways to get healthy.
Be wise when you do your grocery shopping. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You’re going to go home and make what you already have. Make sure that what you have at home is nutritious. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a lot of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. A suitable amount of physical activity each day is also important. Don’t forget that health isn’t only about how much you weigh. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to sheree's blt salad for the summer recipe. You can have sheree's blt salad for the summer using 14 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Sheree's BLT Salad for the summer:
- You need 6 slice thick smoked bacon
- Use cup yellow bell pepper cut into 1" slices
- Use 1/2 medium onion
- Use 1/2 tsp pepper
- Get 1 tsp salt
- Provide 2 cup cherry tomatoes in both red and yellow (cut in 1/2)
- Provide 1 bunch (6oz) wild greens, arugula, or napa cabbage
- Use 1 medium cucumber, cubed
- You need Mayonnaise dressing
- Get 1/2 cup mayonnaise
- Prepare 1 clove garlic
- Get 2 tbsp lemon juice
- You need 1/2 tsp salt
- Use 1/2 tsp pepper
Steps to make Sheree's BLT Salad for the summer:
- fry bacon crisp so it can be crumbled.
- mix mayonnaise, garlic, lemon juice, and 1/2 the salt and pepper. THIS CAN BE MIXED AND ALLOWED TO SET UP WHILE COOKING THE BACON
- drain most of the oil from the bacon (just enough in the bottom of skillet) fry the onion until it transparent.. and when onion is almost done add bell pepper and allow to get semi soft.
- I put tomato and cucumber in a bowl with a dash of olive oil. add salt and pepper and put in fridge to get cold.
- after tomatoe and cucumber are cold…..In bowl toss lettuce, tomatoes, crumbled bacon, salt & pepper, onion and bell pepper mixture. mix well.
- add mayonnaise dressing and mix well
- it is perfect for a spring cook out.
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