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Go up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are many things you can do to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also critical. Remember: being healthy isn’t just about losing weight. It is more about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to my mother's veggie minestrone soup recipe. To cook my mother's veggie minestrone soup you need 14 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare My Mother's Veggie Minestrone Soup:
- Provide Garlic
- Get Bay leaf
- You need ✿ Bacon
- Take ✿ Onion
- Use ✿ Carrot
- You need ♡ Green bell pepper
- Take ♡ Potato
- Provide ♡ Celery
- Get + 2 cans worth of water ♡ Canned tomatoes, water
- Get ♡ Consomme bouillon cubes
- Take ♥ Salt and pepper
- Prepare ♥ Tomato ketchup
- Use Parmesan cheese
- Provide Dried celery and parsley
Instructions to make My Mother's Veggie Minestrone Soup:
- Combine olive oil, garlic, and the bay leaf in a pot, turn on the heat, then sauté.
- When the garlic becomes aromatic, add the ingredients marked ✿, and sauté.
- When the ingredients from Step 2 are lightly cooked, (when the onions become translucent), add the ingredients marked with ♡, and increase to high heat.
- Bring to a boil, skim the scum, simmer on low heat, then add the ingredients marked with ♥ to taste.
- Season with grated Parmesan cheese and parsley.
- Add plenty of melting cheese and make soup pasta meal out of it.
- Or, use it as topping for buttered rice with cheese and make doria.
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