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Before you jump to Korean Style Stir-fried Noodles recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some ideas to be as healthful as possible.
Go up the stairs. Instead of picking the elevator, ascend the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are a good deal of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. A suitable amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about slimming down. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to korean style stir-fried noodles recipe. You can have korean style stir-fried noodles using 18 ingredients and 14 steps. Here is how you achieve it.
The ingredients needed to cook Korean Style Stir-fried Noodles:
- Take main
- Provide 8 oz dried rice or egg noodles
- Provide 3/4 lb Napa (Chinese) cabbage
- Provide 3 each green onion, small sliced
- Provide meat
- Prepare 1 lb ground meat
- Get 3 clove garlic
- Take 1 tbsp sugar
- You need 1 tbsp sesame or vegetable oil
- Take 3 tbsp soy sauce
- Take 1/2 tsp ground black pepper
- Prepare sauce
- Provide 1 tbsp powdered garlic
- Provide 2 tbsp honey
- Use 1 tbsp Mirin or white cooking wine
- Get 1 tbsp sesame or vegetable oil
- You need 3 tbsp soy sauce (low sodium)
- Get 1/2 tsp red pepper flakes (more or less to taste)
Steps to make Korean Style Stir-fried Noodles:
- Mince the garlic for the meat.
- Mix all meat ingredients (garlic powder, black pepper, oil, soy sauce). Set aside for at least 30 minutes.
- Put noodles into water (room temp) to soak for at least 30 minutes.
- When ready to cook, mix all sauce ingredients (every thing but meat mixture, noodles and cabbage), set aside
- Add some oil to a large pan, stir-fry, skillet or wok. Heat on medium-high. Add meat mixture and chop it while it cooks to break it up.
- Slice the cabbage across into thin strips.
- When the meat is just cooked, add the cabbage.
- Stir-fry the meat/cabbage mix until the cabbage is wilted.
- Drain the noodles. Cut them smaller (I use scissors) at this point if you like them shorter.
- Add the noodles to the pan. Stir-fry for about 3 minutes.
- Turn heat down to medium. Give the sauce one final stir, add to the pan.
- Stir-fry for about 4 minutes.
- Add chopped green onions. Turn off heat. Stir-fry for another minute.
- Serve.
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