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Chow Mein
Chow Mein

Before you jump to Chow Mein recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. When our work day is complete, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy and balanced.

Go up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are a lot of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. Don’t forget that health isn’t only about how much you weigh. You need to help to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to chow mein recipe. You can have chow mein using 18 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Chow Mein:
  1. Get 4 oz ground pork
  2. Take 1/2 TBSP oyster sauce
  3. Get 1/2 TBSP soy sauce
  4. Provide Black pepper
  5. Take Pinch sugar
  6. Use 1/2 TBSP minced garlic
  7. Provide 1 TBSP potato starch
  8. Use 1/2 medium onion
  9. Take 1/2 TBSP garlic
  10. You need Some green veggies
  11. Prepare 1/4 red, green, and yellow bell peppers
  12. Use 2 leaves Napa cabbage (optional)
  13. Get 4 oz bean sprouts
  14. Get 2 TBSP oyster sauce
  15. Use 1 TBSP soy sauce
  16. Take 3 TBSP water
  17. Provide 1 TBSP potato starch
  18. Use 10 oz fresh noodles
Instructions to make Chow Mein:
  1. In a bowl, put ground pork, 1/2 TBSP soy sauce, 1/2 TBSP oyster sauce, black pepper, garlic and pinch of sugar. Mix well. Put 1 TBSP of potato starch. Again, mix well. Set aside.
  2. Boil water and salt. When water is boiled, put noodles in and cook for 5 minutes. After 5 minutes, drain and wash under cold water to get rid of extra starch. Drain noodles.
  3. On medium high heat, put frying pan on, when pan is hot, put some oil to pan fry noodles.
  4. When both sides of noodles are golden brown (about 5 minutes per side). Slide on serving bowl.
  5. Cut all veggies in long strips, not to big (except for bean sprouts).
  6. Put frying pan on high heat. Put some oil, cook onion and garlic first for 1 minutes. Add ground pork, cook for 2 minutes. Make sure to break up the pork. Add bell peppers, cook another minute, add the rest of veggies, stir for 1 minute. Put 2 TBSP oyster sauce and 1 TBSP of soy sauce. Stir fry for another minute.
  7. Dissolve 1 TBSP of potato starch with 3 TBSP of water in a bowl. Add the liquid into pan. Mix well for 1 minute.
  8. Pour stir fried veggies on top of noodles. Ready to serve.

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