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Before you jump to Leah's Napa Cabbage Stir Fry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthful as possible.
Make smart choices when shopping for groceries. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your apartment and make something from your kitchen. Your house should be stored with healthy foods and ingredients. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are lots of things you can pursue to become healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Make smart choices every day is a great start. Looking to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about slimming down. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to leah's napa cabbage stir fry recipe. To make leah's napa cabbage stir fry you only need 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Leah's Napa Cabbage Stir Fry:
- Prepare 1 tbsp olive oil, extra virgin
- Provide 2 clove garlic, minced
- Provide 1 tbsp minced and peeled fresh ginger
- Get 1 cup shredded carrots
- Use 1/2 cup chopped onion
- Take 1 medium head of napa cabbage, rinsed and sliced thin
- Prepare 2 tbsp soy sauce
- Provide 1 tsp sesame oil
- Provide 1 tsp Sambal Oelek (chili paste)
- Use 1/4 cup minced fresh cilantro
Instructions to make Leah's Napa Cabbage Stir Fry:
- Heat a wok or larfe skillet over high heat. Add the olive oil and stir fry the garlic, ginger. Do not allow garlic to brown.
- Add and stir fry the carrots and onion. About 3 minutes.
- Add the cabbage and stir fry until tender. About another 3 minutes.
- Add and mix well the soy sauce, sesame oil, sambal oelek.
- serve immediately sprinkled with the cilantro.
- Delicious!
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