Hello everybody, welcome to our recipe page, if you're looking for Simple and Healthy Tofu Mochi for Dieters recipe, look no further! We provide you only the best Simple and Healthy Tofu Mochi for Dieters recipe here. We also have wide variety of recipes to try.

Simple and Healthy Tofu Mochi for Dieters
Simple and Healthy Tofu Mochi for Dieters

Before you jump to Simple and Healthy Tofu Mochi for Dieters recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food you need. Here are some very simple ways to get healthful.

Drink water, not other drinks. Having a soda or a cup of coffee every once in a while isn’t a horrible idea. Using them for your only source of hydration, however, is dumb. Choosing water instead of other beverage adds to your body’s health and helps it stay hydrated. This also helps you reduce your caloric intake by hundreds of points without requiring you to buy and eat terrible diet foods. Water is often the main element to successful weight-loss and healthfulness.

There are all sorts of things that you can do to get wholesome. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Don’t ignore that health isn’t only about just how much you weigh. It’s about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to simple and healthy tofu mochi for dieters recipe. You can have simple and healthy tofu mochi for dieters using 3 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Simple and Healthy Tofu Mochi for Dieters:
  1. You need 1 as much (to taste) Tofu
  2. You need 1/5 the amount of tofu for softer mochi; Katakuriko potato starch flour
  3. Get 1/4 the amount of tofu for firmer mochi; Katakuriko potato starch flour
Steps to make Simple and Healthy Tofu Mochi for Dieters:
  1. Put the tofu and katakuriko into a heat-resistant bowl and mix until smooth. There will be lumps remaining from the tofu if it is not mixed well enough.
  2. If it is not getting smooth enough, you can heat it in the microwave for roughly 1 minute to help.
  3. Heat in a 550 W microwave for 1 minute 30 seconds with no cover. If there are still white parts left, keep heating for 30 seconds more, checking each time.
  4. Once the color of the mixture has completely changed, it's finished. Leave to cool for a little while to make it easier to handle.
  5. Pour liquid over the top. (Use soy sauce for isobe mochi and water for kinako.) Form into the right shape with a spoon and wrap with nori seaweed or sprinkle with kinako.

If you find this Simple and Healthy Tofu Mochi for Dieters recipe helpful please share it to your good friends or family, thank you and good luck.