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Zoni
Zoni

Before you jump to Zoni recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthy as possible.

Water is the most effective drinks out there. Having a soda or cup of coffee every so often won’t hurt you too badly. Using them for your only source of hydration, however, is dumb. Drinking water instead of other types of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the main element to successful weight-loss and healthfulness.

There are many things you can do to become healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Don’t forget that health isn’t only about how much you weigh. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to zoni recipe. You can have zoni using 10 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Zoni:
  1. Get 1/3 radish
  2. Provide 1 carrot
  3. Get 1/2 burdock
  4. Get 1800 ccBonito soup stock
  5. Take Ajinomoto of one cup of teaspoon
  6. Prepare Salt of three cups of teaspoons
  7. You need 100 ccLight soy sauce
  8. Use 20 cc Liquor
  9. Take 2 Kelp(10-15cm)
  10. Take Rice cake
Instructions to make Zoni:
  1. 1.Peel the radish and carrot.
  2. Cut the radish to ginkgo cutting. Cut the carrot into harf-moon cut.
  3. Peel the burdock,cut in half,and then cut it diagonally. after that, keep soaked in water.
  4. Put the water in a pot, and salt. 　once you have a certain degree boiling,put the radish and carrot to make a little hardness remains.
  5. Add kelp into Bonito soup stock.
  6. Take off kelp before boiling then add burdock and boil.
  7. After boiling,add liquor,light soy sauce,salt and Ajinomoto.
  8. Put cut vegetable into a hot-pot then add soup stock and sliced siitake mushrooms.
  9. Put baked rice cake.Then add boiled soup stock.

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