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Before you jump to Milk Kuzu Mochi recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. Working out at the gym isn’t something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the physical exercise that you need. Here are some hints to be as healthy as possible.
Drink water, not other beverages. Sipping a soda or cup of coffee from time to time won’t hurt you too badly. Getting most of your hydration from them is a awful idea. Choosing water instead of other beverage adds to your body’s health and allows it stay hydrated. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Water is typically one of the keys to really slimming down and becoming really healthy.
There are many things you can go after to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being smart about the decisions you make each day is a start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your health levels. It has more to do with making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to milk kuzu mochi recipe. To cook milk kuzu mochi you need 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Milk Kuzu Mochi:
- Prepare 1 Cup Tapioca Flour
- Provide 2 Cups Milk *Coconut Milk, Soy Milk, Almond Milk, etc
- Get 2-4 tablespoons Sugar
- Use Salt
- Get Kinako (Ground Roasted Soy Beans)
- Use Muscovado Syrup *see how to make in 'Method 6'
Steps to make Milk Kuzu Mochi:
- Place Milk, Sugar and a pinch of Salt in a saucepan, add Tapioca Flour and quickly mix all well.
- Heat over medium-low heat, stirring consistently. It will start to clump up, but you must keep stirring. When it is quite thick and clears the bottom of the pan, it’s done.
- Alternatively you can cook in microwave in medium power. Cooking time depends on your machine. My machine takes 6 minutes at 600W.
- Wet the inside of a square container, and pour in the mixture. Using a wet spatula, smooth the top as nicely as you can. Let it cool down, then refrigerate until completely cold.
- Cut into cubes, and serve with Kinako and Muscovado Syrup.
- *How to make Muscovado Syrup: Combine 1 cup Muscovado (dark brown sugar) and 1/2 cup Hot Water in a saucepan and heat over medium-low heat until thickened slightly. Do not over-thicken because it will get hard when cold.
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