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Before you jump to Sweet Potato Mochi Square ‘Kintsuba’ recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy.
Make smart choices when grocery shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to go to your apartment and make a little something from your kitchen. Fill your pantry shelves with nutritious foods. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are lots of things you can do to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Make smart choices every day is a great start. Getting as much physical exercise as possible is another factor. Don’t overlook that health isn’t only about how much you weigh. It’s about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to sweet potato mochi square ‘kintsuba’ recipe. To cook sweet potato mochi square ‘kintsuba’ you need 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Sweet Potato Mochi Square ‘Kintsuba’:
- Provide 150 g sweet potato
- You need 150 g purple sweet potato
- Get 2 tablespoon sticky rice powder for each sweet potato
- Use 1 tablespoon sugar for each
- Take 1 pinch cinnamon
- You need Flour batter
- Get 1 tablespoon sugar
- Prepare 1 tablespoon flour
- Get 1 tablespoon sticky rice powder
- Prepare 2 tablespoon water
Instructions to make Sweet Potato Mochi Square ‘Kintsuba’:
- Peel sweet potato skin and cut. Soak in water for 10 minutes (to make the good color). Change the water and boil until softened.
- Mix sticky rice powder and sugar, cinnamon and cook a little on flame until it’s sticky.
- Make the square shape and wrap with film. And cool in refrigerator.
- Make the batter. Strain batter with a colander. Cut potato into square.
- Put sweet potato in batter and fry in pan. And put sesame seeds on square sweet potato.
- Enjoy 🍠
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