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Minestrone Soup
Minestrone Soup

Before you jump to Minestrone Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy and balanced.

Drink water, not alternative drinks. Having a soda or a cup of coffee every once in a while isn’t a horrible idea. Using them for your lone source of hydration, conversely, is dumb. When you pick out water more than other beverages you are helping your body stay very healthful and hydrated. You’re also cutting hundreds of calories from your diet— without having to be forced to eat terrible tasting diet food. Water is typically one of the keys to really losing weight and becoming really healthy.

There are a whole lot of things that factor into getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being smart about the selections you make each day is a start. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to minestrone soup recipe. To make minestrone soup you need 16 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Minestrone Soup:
  1. Use 20 mls refined oil
  2. Use 20 gms leeks
  3. Prepare 30 gms carrots(cut into square)
  4. Take 20 gms Zucchini (thinly sliced)
  5. Take 10 gms french beans(thinly sliced)
  6. Prepare 20 gms celery(thinly sliced)
  7. Provide 10 gms cabbage
  8. Take 300 ml vegetable stock
  9. Prepare 100 gms Tomato cocasse
  10. Take 1 pinch oregano
  11. Prepare 2-3 fresh basil leaves
  12. Prepare 100 gms baked beans
  13. You need 15 gms Macroni pasta
  14. Use as per taste Salt and white peeper
  15. Prepare 5 mls olive oil
  16. Prepare 1 gms parmesan cheese(for garnish)
Steps to make Minestrone Soup:
  1. Heat refined oil in a sauce pan.
  2. Add leeks, carrots, Zucchini, French beans and celery.
  3. Cover the pan reduce the heat to low, cook for 15 mins, shaking the pan occasionally.
  4. Add stock, Tomato concasse and oregano.
  5. Cover again and simmer for 20 mins more.
  6. Add the baked beans, macaroni pasta, cabbage pieces and fresh basil leaves and cook for 10 mins more.
  7. Season with salt and papper
  8. While serving garnish with grated with parmesan cheese and olive oil on top.

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