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Before you jump to Ishigaki Mochi recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some tips to be as healthful as possible.
Consider the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are all sorts of activities that you can do to get healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also important. Remember: being healthy isn’t just about slimming down. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to ishigaki mochi recipe. You can cook ishigaki mochi using 6 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Ishigaki Mochi:
- Provide 5 cups sweet potatoes
- Prepare 3 cups flour
- Use 4 tbsp sugar
- Get 1 pinch salt
- Provide Water
- You need Parchment paper or any kind for steaming
Instructions to make Ishigaki Mochi:
- Clean the sweet potatoes and slice it into little cubes. Soaked it in water. Drain and Pat dry.
- Sprinkle sugar and mix it. Add a pinch of salt. Meanwhile, you can boil water for the steamer.
- Prepare the flour, sprinkle it in the sweet potatoes and mix. Add some water till it gets sticky.
- Since I don't have parchment paper or whatever to be used for steaming, I used the oil absorbing paper 😁. I cut it into 4x4 size.
- Put a handful into the paper and put it in the steamer.
- Steam it for 20 minutes over high heat.
- Serve while it's hot.
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