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Before you jump to Strawberry Daifuku Mochi recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy and balanced.
Go up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are many things you can go after to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your health levels. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to strawberry daifuku mochi recipe. To cook strawberry daifuku mochi you only need 10 ingredients and 21 steps. Here is how you cook that.
The ingredients needed to prepare Strawberry Daifuku Mochi:
- Prepare 100 g Shiratamako (glutinous rice flour)
- Provide 30 g Sugar
- Get 150 cc Water
- Use 50 g Corn flour
- Prepare 6 Strawberry
- Take 180 g Sweet aduki bean paste (Anko)
- Provide Sweet Aduki Bean Paste (Anko)
- Take 800 g Aduki beans (2 Aduki bean tins)
- Take 200 g Sugar
- Get Water
Instructions to make Strawberry Daifuku Mochi:
- [How to make Aduki bean paste(Anko)] Put aduki beans and sugar in a pot.
- Heat the pan over a medium heat.
- Boil the aduki beans until it softens, approximately 15 minutes.
- If the aduki beans start burning, add a small amount of water to the pot.
- When the aduki beans are softened, let the moisture evaporate and add the salt.
- Take it off the heat and mash the aduki beans.
- You use 180g aduki beans paste(anko).
- [Mochi Instructions] Rinse, dry, and hull the strawberries.
- Wet your hands and make 6 small aduki bean balls weighing around 30g each (using plastic gloves may be easier). Put aduki bean balls in the fridge for 15 minutes.
- Put each aduki bean ball on a sheet of cling film and flatten them out. Wrap the strawberries with the aduki bean balls by molding all the way around each strawberry.
- In a medium microwave-safe glass bowl, mix shiratamako and sugar with a whisk.
- Using a whisk, slowly add water in while stirring. Stir until the mixture has reached a thick consistency. Cover loosely with cling film.
- First, microwave 1 minute. Mix well with a wet silicone spatula. The mixture is still whitish and floury.
- For the second time, microwave 1 minute again, and mix well with the wet silicone spatula. Now it starts to resemble mochi, but there are still some floury parts.
- For the last time, microwave only 30 seconds. Now the mochi mixture should look translucent. (Heating time would vary depending on the microwave but make sure the whole mochi is translucent)
- Sift corn starch on the tray and put the mochi on top.
- With silicone spatula or kitchen scraper, fold the mochi in half one time so it won’t be as sticky and then divide into 6 equal pieces.
- Put some corn starch on your hands, then flatten and expand each mochi into a 3” circle. Then put the put the aduki bean paste covered strawberry on top of it, with the tip facing down.
- Start covering the strawberry from all sides and use your thumb to hold the mochi on top.
- When all sides of mochi meet at the top, twist and close. Hold the mochi with both hands and form into nice round shape. Repeat the process for the remaining mochi.
- Serve at room temperature and they must be consumed within 2 days.
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