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Healthy simple panko baked chicken salad
Healthy simple panko baked chicken salad

Before you jump to Healthy simple panko baked chicken salad recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Cash.

Remember when the only people who cared about the environment were tree huggers along with hippies? Those days are over, and it appears we all realize our role in stopping and possibly reversing the damage being done to our planet. According to the specialists, to clean up the environment we are all going to have to make some improvements. This needs to happen soon and living in methods more friendly to the environment should become a mission for every individual family. Here are a few tips that can help you save energy, mainly by making your cooking area more green.

You may prefer cooking food with your oven, but using a microwave instead will cost you way less money. If you find out it will take 75% more energy to cook in the oven, chances are you’ll look for more ways to use the microwave. When it comes to boiling water and steaming vegetables, you can save a great deal of electrical power and do the job faster with countertop appliances rather than a stove. Many individuals wrongly believe that doing the dishes by hand uses a lesser amount of energy than a dishwasher. Especially if you ensure that the dishwasher is full previous to starting a cycle. Don’t dry the dishes by using heat, use the cool dry or air dry options to increase the money you save.

The kitchen by itself provides you with many small means by which energy and money can be saved. It is reasonably uncomplicated to live green, all things considered. A lot of it is simply making use of common sense.

We hope you got insight from reading it, now let’s go back to healthy simple panko baked chicken salad recipe. You can have healthy simple panko baked chicken salad using 16 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Healthy simple panko baked chicken salad:
  1. Provide 2 large eggs
  2. Get 8 oz panko breadcrumbs
  3. Take 3 teaspoons garlic powder
  4. Get 1 teaspoon paprika
  5. You need 2 teaspoons celery salt
  6. Use 1 teaspoon oregano
  7. Take 1 small red onoin
  8. Take I 1 little gem lettuce
  9. You need 2 sweet small peppers
  10. Take 1 carrot
  11. You need 16 cherry tomatoes
  12. Take 2 teaspoons Dijon mustard
  13. Take 1/2 a lime
  14. Use 3 tablespoons olive oil
  15. Take Salt
  16. Take Black pepper
Instructions to make Healthy simple panko baked chicken salad:
  1. Pre heat the oven to 200c. Slice each chicken breast lengthwise 2 or 3 times. Beat the eggs in a bowl. Place all the dry ingredients in another bowl and mix together. Put the slides of chicken in the beaten egg and cover completely. Take each piece of chicken our separately and cover all over with the dried mix and place on a non stick baking sheet and bake in the oven for 20 mins. There is no need to turn the chicken iver
  2. Wash the lettuce and place equal amount of leaves in 2 bowls. Add the cherry tomatoes whole. Slice the red onion. Grate the carrot, slice the peppers and add to the bowls.
  3. Add the Dijon mustard oil and 1/2 squeezed lime to another small bowl and bet with a fork until the ingredients are mixed together. Season to your taste. Add equal amounts of the dressing to each bowl and toss the salads covering all the ingredients.
  4. Take the chicken out of the oven when cooked, slice into strips and scatter equally over each salad and enjoy.
  5. Halloumi cheese is also nice with this meal slice and bake with the chicken.

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