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Before you jump to High-Protein Chicken Salad recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Cash.
It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. That has completely changed now, since we all apparently have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the industry experts, to clean up the environment we are all going to have to make some adjustments. This should happen soon and living in methods more friendly to the environment should become a goal for every individual family. Here are a few tips that can help you save energy, primarily by making your cooking area more green.
Refrigerators and freezers use a lot of electricity, particularly when they are not operating as economically as they should. If you can get a new one, they use about 60% less than the old versions that happen to be more than ten years old. The right temperature settings for your fridge and freezer, whereby you’ll be saving electrical power and optimising the preservation of food, is 37F and 0F. You can reduce how often the motor has to run by routinely cleaning the condenser, which will save on electricity.
As you can see, there are lots of little elements that you can do to save energy, as well as save money, in the kitchen alone. It is quite uncomplicated to live green, of course. It’s related to being sensible, most of the time.
We hope you got insight from reading it, now let’s go back to high-protein chicken salad recipe. You can cook high-protein chicken salad using 11 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make High-Protein Chicken Salad:
- Prepare 1 lb cooked chicken breast or rotisserie chicken, shredded
- Prepare 1/2 cup red onion, diced
- Get 1/2 cup sweet apple, diced (red or green)
- Use 2/3 cup grapes, quartered or halved (red or white)
- You need 2/3 cup dried cranberries (or craisins)
- Use 1/2 cup chopped walnuts (or nut of choice)
- Provide 2/3 cup plain 2% Greek yogurt
- Prepare 2 tbsp fresh lemon juice (or more to taste)
- Take 1/2 tsp garlic powder
- Prepare salt & pepper
- Use 6 medium lettuce leaves
Instructions to make High-Protein Chicken Salad:
- In a large bowl, combine all ingredients. Mix until well combined.
- Using a 3/4 cup measuring scoop, portion out the chicken salad onto lettuce leaves.
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