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Before you jump to Black Bean Chicken Salad recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Cash.
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We hope you got benefit from reading it, now let’s go back to black bean chicken salad recipe. You can cook black bean chicken salad using 13 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Black Bean Chicken Salad:
- Take 2 boneless, skinless chicken breasts
- You need 1 large head romaine lettuce, washed and torn
- Prepare 1 can black beans, drained and rinsed
- Get 3/4 cup salsa
- Use 1 cup whole kernel corn
- Prepare 1 cup diced tomatoes
- Use Blue or yellow (organic) corn tortilla chips, coarsley broken
- Prepare 1/2 cup shredded cheese
- You need 1 cup diced cilantro
- Take DRESSING: 3/4 cup salsa
- Use 1 cup low-fat plain greek yogurt (or substitute Greek cultured coconut milk)
- Prepare 1/2 tsp ground cumin
- Take low-fat milk
Steps to make Black Bean Chicken Salad:
- Bake, grill, or saute chicken until cooked throughout
- Whisk salsa, yogurt and cumin. (If dressing is too thick add small amount of milk to thin)
- Divide lettuce onto 4 plates.
- Add warm chicken breast on top of lettuce.
- Sprinkle beans, corn and tomatoes over chicken breast.
- Drizzle dressing over chicken.
- Add cheese, cilantro and chips.
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