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Before you jump to Easy Puerto Rican style chicken pasta salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthy as possible.
Walk up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.
There are all kinds of things that you can do to get healthy and balanced. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being clever when you choose your food and routines is where it begins. Trying to get in as much physical activity as possible is another. Remember: being healthy isn’t just about losing weight. It’s about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to easy puerto rican style chicken pasta salad recipe. You can have easy puerto rican style chicken pasta salad using 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Easy Puerto Rican style chicken pasta salad:
- Get 1 box tri- color pasta
- Get 1 grilled chicken breast (can be store purchased)
- Use Cherry tomatoes
- You need Half a can of peas
- Provide 1/8 of minced red onions
- You need Half a can of carrots
- You need 2 different kinds of shredded cheese
- Prepare A few black or green olives
- You need Black pepper (to taste)
- Get Oregano (sprinkle)
- Take evoo
- Take Vinegar (white)
Instructions to make Easy Puerto Rican style chicken pasta salad:
- Cook pasta according to box instructions. Drain. Do not run cold water on it. Pour approximately 4 tbsp and tossed until evenly coated so it won't stick.
- Chicken should be grilled and cubed. I season with a little lemon juice, Abode, pepper and liquid smoke. (Skip step if already cooked).
- Mix carrots and peas in a separate pot with water and butter. Warm until butter is fully melted. Drain.
- Now in a large mixing bowl…mix all ingredients together. Toss. Add a little more EVOO and vinegar to taste.
- You can also add some powdered parmesean cheese if you like.
- This can be eaten hot or cold.
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