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Stuff chicken breast with tomato gravy
Stuff chicken breast with tomato gravy

Before you jump to Stuff chicken breast with tomato gravy recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With practice you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthy as possible.

Go up the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are all sorts of things that you can do to get wholesome. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also important. Don’t forget that health isn’t only about how much you weigh. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to stuff chicken breast with tomato gravy recipe. To cook stuff chicken breast with tomato gravy you only need 21 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Stuff chicken breast with tomato gravy:
  1. Use 2 chicken breast
  2. Prepare 3 tsp Apple cider vinegar
  3. Provide 1 tsp Lemon juice
  4. Take 3 tbsp Red chilli powder
  5. Prepare 1 tbsp Amchur powder
  6. Take 2 1/2 tsp Garlic powder
  7. Provide 2 tsp Ginger powder
  8. You need 1 tsp Turmeric
  9. Provide 2 tbsp Roasted cumin powder
  10. Take 1 1/2 tbsp Roasted mustard
  11. Get To Taste Salt
  12. Take 2 tsp Brown sugar
  13. Provide 1 tsp Crushed black pepper
  14. Get 1 tsp Kasoori methi dried
  15. Get 1 tbsp Coriander powder
  16. Prepare 1 1/2 tbsp Chat masala
  17. Prepare 1 tbsp Fresh onion chopped
  18. Provide 2 tsp Fresh garlic
  19. Prepare 2 tbsp Fresh carrot
  20. Get 2 tbsp Fresh paneer chopped
  21. You need 2 tbsp Deseded green chilli
Steps to make Stuff chicken breast with tomato gravy:
  1. Firstly make a masala paste by adding all the masala's with vinegar
  2. Split the chicken breast from between
  3. Marinate the chicken breast with the masala
  4. Stuff the centre of the chicken with chopped onion, garlic, carrot, green chilli and paneer
  5. Bake it at 180°c for 15 mins in oven
  6. Or char grill it on charcoal
  7. Or roast it on a iron pan with oil and butter

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