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Tomato gravy
Tomato gravy

Before you jump to Tomato gravy recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthy as possible.

Take the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are a lot of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or limited diets. You can do tiny things every day to improve upon your health and lose weight. Make smart choices every day is a great start. A proper amount of physical activity each day is also critical. Remember: being healthy isn’t just about slimming down. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to tomato gravy recipe. To make tomato gravy you only need 11 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Tomato gravy:
  1. Use 3 grated tomatoes
  2. Get 1 onion
  3. Prepare 1 green pepper
  4. Take 1/2 beef stock
  5. You need 1 tsp rajah mild
  6. You need 1 tsp bbq
  7. Prepare 1 tsp steak n chop
  8. Get 1 tsp paprika
  9. Get 3 TBS brown onion
  10. Provide 1 tsp sugar
  11. Take Cooking oil to fry
Instructions to make Tomato gravy:
  1. Chop onion and pepper, also grate the tomato.
  2. Pour cooking oil in a pot to fry onion and pepper
  3. As it is frying then crumble the beef stock add to the mixture of pepper and onion.
  4. Then pour tomato and sugar to kill the sour taste on the tomato. Stir and let it cook.
  5. Pour all the spices and stir, on the side prepare a small cup of water the pour the brown onion soup to thickens the gravy
  6. Pour and stir in then the gravy start to thickens it is ready to be served with any meal

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