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Before you jump to Gravy and Boerewors recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is done, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some simple ways to get healthful.
Take the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are a good deal of things that contribute to your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Make shrewd choices every day is a great start. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to gravy and boerewors recipe. You can have gravy and boerewors using 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Gravy and Boerewors:
- Prepare Leftovers boerewors
- Take 2 grated tomato and dash of tomato sauce
- Provide 2 TBS vegetables and tomato soup
- You need 1 TBS brown onion
- Get 1 green pepper finely chopped
- Use 2 TBS olive oil
- Take 1 TSP rajah mild
- Use 1 TSP steak n chop spice spice
- Prepare 1 tsp bbq
- Use 1 TSP six guns
- Prepare 1/2 cube beef stock
- Take 1 onion finely chopped
Steps to make Gravy and Boerewors:
- Fry your onion and green peppers
- Then crumble the beef stock, then add grated tomato into the onion mixture
- Add the spices on the tomato mixture
- Take the leftover boerewors from the Frigde to add on the tomato mixture
- Mix and stir then prepare the soup mixture then pour it the boerewors and tomato gravy. Let it simmer to thickness the boerewors and gravy then enjoy it once it's served
- Ready to be served with pap and any side dish my leftover boerewors gravy
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