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Char Keow Teow with beef gravy
Char Keow Teow with beef gravy

Before you jump to Char Keow Teow with beef gravy recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. At the conclusion of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy and balanced.

Go up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are all kinds of things that you can do to get wholesome. Not all of them require fancy gym memberships or restrained diets. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about losing weight. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to char keow teow with beef gravy recipe. You can cook char keow teow with beef gravy using 17 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Char Keow Teow with beef gravy:
  1. Provide 200 g fresh rice noodles (but if you can find fresh one use dry one and soaked in hot water about 30 min before use)
  2. Provide 1 tbsp dark soysauce
  3. Prepare 250 g minced beef
  4. Prepare 1-2 tbsp vegetable oil
  5. You need 1 tbsp finely chopped garlic
  6. You need 1 cup carrot (finely chopped)
  7. You need 1 cup onion (finely chopped)
  8. You need 1 cup broccoli (finely chopped)
  9. Prepare 1 small tin chopped tomato
  10. Use 2 spring onions (finely chopped)
  11. Take 1 tbsp fishsauce
  12. You need 1 tbsp oyster sauce
  13. Take 1 tsp soysauce
  14. Use 2 tbsp sriracha sauce
  15. Take 1 tbsp brown sugar
  16. Prepare 2 tbsp corn flour
  17. Provide 1 cup water
Instructions to make Char Keow Teow with beef gravy:
  1. On a high heat wok, add cooking oil and garlic. Fried until garlic become golden then add minced beef, onion, carrot, broccoli and mix well.
  2. Add some fish sauce, soy sauce, oyster sauce and sriracha sauce then then the heat down to low. Let it simmer.
  3. Add some tin tomato and spring onions then mix well. Then mix corn flour with water then pour into the wok, at the stage you need to mix really fast so the sauce get thicken and not become lumpy. If the sauce too dry add some water. Taste your sauce it should be salty, sweet, sour and a little kick from sriracha sauce.
  4. On a mixing bowl if you have fresh rice noodles, separately them with hand first then add some dark soy sauce and mix well. Make sure the sauce coated all of the noodles. If you have dry noodles that have been soak in hot water, rinse them out and add some dark soy sauce and make sure the dark soy sauce coated all the noodles.
  5. Then on another medium high heat pan or wok, add some cooking oil and then add noodles in. Quick stir fried and try to seperate the noodles add some salt and pepper.
  6. Plate up time, place some noodles on first then some beef minced gravy. You can top up with pickles chilli

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