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You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthy as possible.
When you go grocery shopping, be sensible about it. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home quickly and have something great. Make sure that what you have on hand is healthful. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are many things you can pursue to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. Wanting to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to alo chicken gravy recipe. You can have alo chicken gravy using 13 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Alo chicken gravy:
- You need 500 gm chicken
- Get 1 tbsp ginger garlic paste
- Take 2 tbsp tomato purree
- You need 1/4 cup yogurt
- Provide 3 potatoes
- You need 1 tsp salt
- Take 1 tsp red chilli powder
- Get 1 tsp Coriander powder
- Provide 1/2 tsp turmeric powder
- You need 1/4 tsp all spice powder
- Use 1/4 tsp cumin powder
- Take 1/4 cup brown onion
- Prepare 2 cup water
Steps to make Alo chicken gravy:
- In a pan heat oil(1/4cup).. add chicken with g.g paste and fry..
- Now add potaoes (cut in 4 pieces)..
- Now add tomato puree,yogurt,salt,red chilli powder, Coriander powder, turmeric,all spice and cumin powder..
- Bhounfy well with little water..
- When oil separate add water and cover the lid..
- When potatoes are half done.. Add brown onion..
- Mix well and cook until completely tender..
- Serve with roti and Enjoyy..
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