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Before you jump to Brown Gravy recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy.
Go up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are a lot of things that work toward your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Being smart about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. You really want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to brown gravy recipe. You can cook brown gravy using 7 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Brown Gravy:
- Prepare 1/4 cup Flour
- Use 1/2 cup Vegetable Oil
- Take 1/2 tbsp Chicken Bouillon
- Get 1/2 tsp Garlic Powder
- Provide 1/2 tbsp Soy Sauce
- Take 1 cup chicken broth
- Take 1 pinch Black Pepper
Instructions to make Brown Gravy:
- Turn on the stove and set it to low to medium heat. In a small sauce pot, mix the flour and oil together. Use a whisk to mix everything thoroughly. Stir for about 3 mins. Make sure there is no clumps.
- Add the broth into the pot. Let it boil slightly before turning the heat down to low. Stir gravy and add the bouillon, garlic powder, soy sauce and black pepper. If the gravy is still watery get a tablespoon of broth and add a teaspoon of flour into a bowl. Mix it and add it into the gravy. Slightly let it boil by turning up the heat until gravy is thick and saucey then lower the heat and let it heat through. Keep stirring. Serve and enjoy.
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