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Before you jump to Beef and lentil stew recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy and balanced.
Consider the stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are a good deal of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and activities is where it begins. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your health levels. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to beef and lentil stew recipe. To make beef and lentil stew you only need 17 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Beef and lentil stew:
- Provide Large Bottom round roast
- Provide beef broth
- Use organic lentil soup
- Provide baby carrots
- Use large russet potatoes; cubed
- Use white onion; chopped
- You need frozen vegetable medley
- Provide dried egg noodles
- Take liquid amino acid
- You need tamari soy sauce
- Provide each of
- Provide Cumin
- Use Paprika
- Use Tumeric
- Use Bay leaves
- Get roasted tomatoes
- You need Couple tsp Salt and lots of cracked black pepper
Instructions to make Beef and lentil stew:
- Set crock pot to low. Add broth, roast, tamari, amino acids, salt, pepper, cumin, paprika, turmeric, bay leaf, and can of roasted tomatoes. Cook for 2 hours, stirring every 20 minutes or so.
- Add carrots, potatoes, onion. Cook for 2 more hour; stirring intermittently.
- At this point, the meat wasn't as tender as I would have liked so I turned the heat setting to high, added noodles, and let cook for an addition hour and a half while stirring a bit more often so nothing stuck to the sides of my pot.
- Once the meat was tender enough to easily be pulled apart I sat my crock pot to warm and let cool for you 15 minutes.
- Thick, savory beef stew. Enjoy with crackers, preferably Ritz, and await impending nap. You're welcome.
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