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Before you jump to Jeanette's Beef Stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people want to do when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best methods to be healthy.
Consider the stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are a lot of things that work toward your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indicator of your health levels. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to jeanette's beef stew recipe. You can cook jeanette's beef stew using 17 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Jeanette's Beef Stew:
- You need carrots (cut into small pieces)
- Take peas
- Use green beans
- Get onion (diced)
- Provide potatoes (cut into small pieces)
- Prepare Worcestershire sauce
- Take bbq sauce
- Get minced garlic
- Take stew beef (cut into small bite size pieces)
- Provide beef broth
- Provide water
- Provide butter
- Get celery stalks (cut into small pieces)
- Prepare green pepper (diced)
- Use flour
- Use salt, pepper & other favored seasons to taste
- You need paprika
Instructions to make Jeanette's Beef Stew:
- Season beef with salt, pepper, etc and coat with flour.
- Melt butter in large skillet. Saute onions and then add flour coated beef until lightly browned.
- Add vegetables, beef, broth, water and all other ingredients to crockpot. Cook on high for approx 5 hours. Stew will thicken upon cooking from the flour coated on the beef.
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