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Before you jump to Chicken Satay (Sate Ayam) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the conclusion of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some very simple ways to get healthful.
Climb stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are a lot of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do small things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. A good amount of physical activity each day is also necessary. Remember: being healthy isn’t just about reducing your weight. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to chicken satay (sate ayam) recipe. You can have chicken satay (sate ayam) using 14 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Chicken Satay (Sate Ayam):
- Use Chicken Meat (skinless, boneless, cut into pieces)
- Get Marinade (processed in a blender);
- Prepare Shallots
- Take Garlic
- Prepare Ginger
- Take Turmeric Powder
- Take Coriander Powder
- Provide Fennel Powder
- You need Cumin Powder
- Take salt
- Prepare Cooking Oil
- Provide water
- You need For Grilling;
- Provide Wooden Skewers
Instructions to make Chicken Satay (Sate Ayam):
- Marinate the chicken with the blended marinade for 3 hours minimum.
- Arrange the chicken on wooden skewers. Lightly oil a pan grill so the chicken won't stick.
- Grill the chicken satay until brown; be sure to try to get the char on the chicken.
- Serve with peanut sauce and cucumber.
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