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Before you jump to Chicken Satay with Peanut Sauce recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthy as possible.
When you go to the grocery store, be smart about it. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and cook what you have in the cupboards. Fill your cupboards with nutritious foods. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of activities that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your health levels. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to chicken satay with peanut sauce recipe. To cook chicken satay with peanut sauce you need 15 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Chicken Satay with Peanut Sauce:
- Get 500 grams chicken fillet
- Get Satay marinate sauce
- Get 5 pcs garlic
- You need 1 spoon coriander seeds
- Use 1 teaspoon salt
- You need 250 grams brown sugar
- Provide Peanut Sauce
- Get 5 pcs shallots
- Use 5 pcs garlic
- Use 500 grams pounded fried peanut
- Provide 200 ml coconut milk
- You need 100 ml water
- Provide 50 gram brown sugar
- Take to taste Salt
- Get Chilli (option)
Instructions to make Chicken Satay with Peanut Sauce:
- Cut the chicken fillet into dices and skewer with skewers. Set aside.
- Blended garlics,, coriander seeds, sat & brown sugar. Use it to marinate the chicken fillet for at least 1 hour.
- Blended garlics, shallots, brown sugar, salt (option – and chillies) until smooth. Set side
- Add water and coconut milk then cook it until done (you will see it oily – the oil come from the peanut and coconut milk)
- Grill the satay, pour the peanut sauce and garnish with slices of shallots and chillies. Bon appetite 🥰 (I usually enjoy it with rice)
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