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Thai Chicken Satay
Thai Chicken Satay

Before you jump to Thai Chicken Satay recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best techniques to be healthy.

Go up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are all kinds of things that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only signal of your health levels. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to thai chicken satay recipe. You can cook thai chicken satay using 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Thai Chicken Satay:
  1. Prepare 1 kg chicken tender or chicken breast
  2. Get 1/2 cup coconut milk
  3. Prepare 1 1/2 tbsp curry powder
  4. Get 1/2 tbsp palm sugar or brown sugar
  5. Use 1 tbsp each soy sauce and oyster sauce
  6. You need 1 tbsp garlic+white pepper+coriander roots paste
  7. Prepare 25 piece bamboo skewers
Instructions to make Thai Chicken Satay:
  1. Clean chicken tender,make a fews cut on each pieces ,or if you use chicken breast cut to thin slice
  2. Make fine paste garlic+coriander roots + white pepper ,use pestel and mortar
  3. In mixing bowl ,add chicken,paste,and all ingredients,mix well ,marinate at least 2 hours,or can use immediately
  4. Arrange in bamboo skewers
  5. Grilled on charcoal until cook and crisps,brush marinate sauce during grills
  6. Serve hot with marinate cucumber and Thai peanut sauce - - https://cookpad.com/us/recipes/363331-thai-peanut-sauce - https://cookpad.com/us/recipes/360144-marinated-cucumber

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