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Before you jump to Chicken Satay recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With practice you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthy.
Go up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are a whole lot of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Make smart choices every day is a great start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indicator of your healthfulness. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to chicken satay recipe. You can have chicken satay using 16 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Chicken Satay:
- Use Part A
- Prepare medium onions
- You need garlic
- Use ginger
- Prepare galangal
- Get lemongrass
- Provide fennel seed
- Use coriander seed
- Provide Other ingredients
- You need diced chicken breast
- Take sugar
- You need Salt
- You need coriander powder
- Use turmeric powder
- Get Sweet soy sauce
- Provide Oil for pan frying
Steps to make Chicken Satay:
- Grind/blend PART A to form the marinade. Add salt, sugar, and coriander to the blended mixture. Add diced chicken breast and marinate overnight.
- Stick marinated chicken on skewers before pan-frying them.
- When pan-frying, drizzle a lil bit of oil and sweet soy sauce over the chicken.
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