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Chicken Satay
Chicken Satay

Before you jump to Chicken Satay recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthful as possible.

Consider the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are a good deal of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do small things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your health levels. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to chicken satay recipe. You can cook chicken satay using 20 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Chicken Satay:
  1. Get boneless chicken
  2. Prepare Satay sticks
  3. Take Chicken Marinate Sauce
  4. You need dark soy sauce
  5. Use vegetable oil
  6. Take lime juice
  7. Prepare Salt and Pepper
  8. Get Peanut Sauce
  9. Prepare crushed fried peanut
  10. Prepare dark soy sauce
  11. Provide red onions
  12. Take garlic
  13. Provide water
  14. Prepare salt and pepper
  15. Prepare Condiments
  16. Use tomato
  17. You need sliced red onion
  18. Use fried red onion
  19. Get lime
  20. Prepare cayenne pepper
Steps to make Chicken Satay:
  1. Cut the chicken into cubes around 1-2 cm cubes. Marinate them for about 2 hours inside the fridge.
  2. Cook the peanut sauce in a low heat until its thickened. Then blend everything until saucy-smooth.
  3. Stick the chicken cubes into the sticks and grill them until they are cooked.
  4. Serve them with the peanut sauce and add condiments at the side.

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