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Satay Chicken and vegetables
Satay Chicken and vegetables

Before you jump to Satay Chicken and vegetables recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthy as possible.

Drink water, not alternative drinks. Soda and coffee, when ingested in moderation, aren’t that bad. Getting most of your hydration from them is a awful idea. Choosing water instead of other beverage adds to your body’s health and helps it stay hydrated. You’re also cutting hundreds of calories away from your diet— without having to deal with terrible tasting diet food. Water is usually one of the keys to really reducing your weight and leading a healthful lifestyle.

There are plenty of things you can go after to become healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. A good amount of physical activity each day is also critical. The numbers on the scale aren’t the only indication of your healthfulness. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to satay chicken and vegetables recipe. To make satay chicken and vegetables you need 5 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Satay Chicken and vegetables:
  1. Get chicken breast
  2. Use Onion
  3. Get Bell pepper
  4. Take Runner beans
  5. Use Satay sauce
Instructions to make Satay Chicken and vegetables:
  1. Chop and fry chicken until browned
  2. Add vegetables after chopping them
  3. Pour satay sauce over meal and simmer for 5 mins and then serve

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