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Before you jump to Pastelon de platano y carne (Sweet plaintain and meat pie) recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money In The Kitchen.
It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the surroundings. That has totally changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. The experts are agreed that we are unable to change things for the better without everyone’s active participation. Each and every family must start creating changes that are environmentally friendly and they have to do this soon. The cooking area is a good starting point saving energy by going much more green.
Refrigerators and freezers use a lot of electricity, particularly if they are not working as effectively as they should. You can certainly save up to 60% on energy whenever you get a new one, in comparison to those from longer than ten years ago. The right temperature settings for your fridge and freezer, whereby you’ll be saving energy and optimising the preservation of food, is 37F and 0F. Checking that the condenser is definitely clean, which means that the motor needs to run less frequently, will also save electricity.
From the above it should be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is pretty easy to live green, after all. Typically, all it will take is a little common sense.
We hope you got benefit from reading it, now let’s go back to pastelon de platano y carne (sweet plaintain and meat pie) recipe. To cook pastelon de platano y carne (sweet plaintain and meat pie) you only need 20 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Pastelon de platano y carne (Sweet plaintain and meat pie):
- Get Meat filling
- Take Ground beef
- Provide Bacon or salt pork chopped
- You need Apple sauce unsweetened
- Use hard boiled eggs chopped
- Take Ham flavor bullion
- You need Sazon goya
- You need Diced onion
- Take Diced tomato
- Prepare Diced sweet peppers
- Get Spanish olives w/pimento chopped
- Take Oregano,Cumin, Cilantro
- Provide Sofrito (see recipe)
- Take Tomato sauce
- You need Plaintain mix
- You need Sweet plaintains (yellow/ black skin)
- You need Butter
- Provide heavy cream or milk
- You need Salt
- Take Parmesan cheese
Steps to make Pastelon de platano y carne (Sweet plaintain and meat pie):
- Cut plaintain ends and into thirds. Boil in salted water with skin until fork tender.
- Cook bacon and brown your meat in the drippins. Add chopped and diced veggies, bullion, sazon, sofrito and spices. Cook until veggies are translucent, about 5 mins. And applesauce, tomato sauce and chopped eggs. Simmer on low until all the ingredients are combined. Taste and add your own flavors as necessary. Mix should have a bit of sweetness to it.
- Preheat oven and butter your lasagna pan. Set aside.
- The plaintains should be ready when the skin starts to separate from the plaintain. Remove skin and mash with butter,milk and cheese.
- Place 1/2 of plaintain mix on bottom of pan and spread evenly, Add all of the meat mix( I use a strainer to drain any oils from meat before dropping into pan). Pour remaining plaintain mix and spread evenly. Sprinkle any type of cheese as desired on top of pastelon. (I use fresh grated parm)
- Heat in oven for 30 mins until bubbly and enjoy! Buen Provecho mi gente!
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