Hello everybody, welcome to my recipe page, if you're looking for Haitian légumes recipe, look no further! We provide you only the best Haitian légumes recipe here. We also have wide variety of recipes to try.

Haitian légumes
Haitian légumes

Before you jump to Haitian légumes recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthy as possible.

Climb stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are all sorts of things that you can do to get wholesome. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. Wanting to get in as much exercise as possible is another. Don’t forget that health isn’t only about simply how much you weigh. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to haitian légumes recipe. You can cook haitian légumes using 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Haitian légumes:
  1. Get 2 large Eggplants
  2. Prepare 4 medium Carrots
  3. Provide 1 large Cabbage
  4. Use 1 packages Spinach
  5. Use 5 lb Pork or any meet of your choice
  6. You need 2 each Dungeness crab or any others of your choice
  7. Use 1 tbsp Butter
  8. Get 1 tsp Salt
  9. Prepare 3 clove Cloves
  10. You need 1 tbsp Goya Adobo all purpose seasoning
  11. Prepare 1 Maggi cube
Steps to make Haitian légumes:
  1. Peel the eggplant skin and slice them in 1/2.
  2. Peel the eggplant skin and slice them in 1/2.
  3. With a potato peeler slightly remove the carrots skin
  4. Slice the cabbage in 4 pieces
  5. If you are using the spinach in a bag, open the bag remove any rotten spinach then rinse with cold water
  6. In a cooking pot add the ingredients, cover the pot and allow the vegetables to cook for 25-30mns.

If you find this Haitian légumes recipe valuable please share it to your good friends or family, thank you and good luck.