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When you go to the grocery store, be sensible about it. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You’re going to go home and make what you already have. Make sure that what you have at home is nutritious. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a lot of things that factor into getting healthy. Not all of them require fancy gym memberships or restrained diets. You can do tiny things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Wanting to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about slimming down. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to adobong kangkong (water spinach) recipe. You can cook adobong kangkong (water spinach) using 9 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Adobong Kangkong (water spinach):
- You need kangkong
- Prepare oil
- Prepare small onion, minced
- Prepare garlic, minced
- Provide pork belly cut 1/4 inch thick
- Get vinegar
- Get soy sauce
- Get water
- Provide Pepper and salt for taste
Steps to make Adobong Kangkong (water spinach):
- Trim about 2 inches from kangkong stalks and discard. Cut into 3 inch lengths, separating the sturdier stalks from the leaves. Wash thoroughly and drain well.
- Take a wok and put heat oil on high. Add onions and garlic and cook for 2 minutes
- Add pork and cook stirring regularly until lightly browned. About 5 minutes
- Add vinegar and bring to boil. Continue cooking for 2 minutes then add soy sauce and water and bring to boil
- Lower heat, cover and cook for 10 minutes or until pork is tender and sauce is reduced. Season with salt and pepper
- Increase heat to high and add kangkong stalks and cook for 2 minutes stirring regularly
- Add kangkong leaves and cook for another 2 minutes or until wilted and covered with sauce
- Remove from heat and garnish with fried garlic bits if desired. Serve hot and enjoy!
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