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Chicken and pork adobo
Chicken and pork adobo

Before you jump to Chicken and pork adobo recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some very simple ways to get healthy.

Run the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are all sorts of activities that you can do to get healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to chicken and pork adobo recipe. To make chicken and pork adobo you only need 12 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Chicken and pork adobo:
  1. Provide Chicken
  2. Take Pork
  3. Use soy souce
  4. Provide vinegar
  5. Get water
  6. Use Potatoes
  7. You need Red pepper
  8. Prepare Sprite
  9. Take Onion
  10. Get Garlic
  11. Use Sugar
  12. Use Bay
Instructions to make Chicken and pork adobo:
  1. 200ml sprite 200ml of soy souce and little of black pepper add the pork and marinate overnight. Prepare of the next day.
  2. Marinate the chicken for 1 hour 200ml sprite and 200ml and little of black pepper
  3. Cut the potatoes to 4 peaces and red pepper
  4. 3 table spoon of vegetables oil. Then add the marinate pork (but aside the marinate souce from pork) cook the pork to haft cook then remove the pork to the pan set it a aside. then add 2 table spoon of oil in the same pan then add the marinate chicken and leave it for 10 minutes then add the pork. Then let it cook for 20 minutes stir it all together. Once the pork and chicken are cooking add the potatoes and and let it boil for 5 minutes then add the marinate soy souce from the pork.
  5. Then add the 250 ml of water and 1 table spoon of sugar. Then add small amount of black pepper then let it cook for 35 minutes until the meat are cook then add the red pepper.

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