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Before you jump to Kachchi Keri popsicle recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. When our work day is complete, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With practice you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthy as possible.
Run the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are a lot of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart when you choose your food and activities is where it begins. Trying to get in as much physical activity as possible is another. Don’t overlook that health isn’t only about just how much you weigh. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to kachchi keri popsicle recipe. You can cook kachchi keri popsicle using 4 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Kachchi Keri popsicle:
- You need raw mango
- Take sugar
- Get salt
- Use liquid green food colour or raw mango emulsion
Steps to make Kachchi Keri popsicle:
- Wash raw mango and boil in pressure cooker. Then take pulp and remove it's skin and seed. Grind pulp in a mixer grinder and make smooth paste (without water).
- Now prepare chasni. In a pan take sugar and add water only to soak sugar. Keep on flame and stir continuously. Cook till sugar melts and it comes to boil. Then switch off the flame.
- Let it cool down for sometime. Then add ground pulp and mix well. Add green food colour or emulsion and salt. Mix well.
- Add 3/4 to 1 cup water and mix it. Pour into popsicle mould. Put into fridge for 6-8 hours or till set. Enjoy chill kachchi Keri popsicle.
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